Being prepared isn’t just for boy scouts. Preparation relieves us of the decision making, hard work and excuses that trip us up in times of stress, hunger, tiredness or when we’re simply short on time. Read more
If you live in the UK, you might have seen the Cancer Research Society’s latest campaign plastered on bus shelters and billboards. "Obesity is a cause of cancer" - it is a big claim but drawn from some real science that shouldn't be ignored.